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Even the most casual TikTok scroller has likely seen people talking about underconsumption, or downsizing their lives.
Reduce the Frequency of Your Spending
No-buy is something of a dramatic misnomer.
After all, you cant go without groceries or replacing necessary items that break.
Setting clear parameters around your spending is a great place to start.
Westraps video offers a helpful template for where many people can cut down on their spending throughout the year.
Her method also shows the value of recognizing personal spending triggers.
Now that is a lot to commit to for an entire year, she said.
Mack recommends making a list of the things you actually feel good about spending money on.
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