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Rachel Cruze, apersonal financeexpert and Ramsey Solutions personality, recently shared avideooffering advice to help improve your finances.

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This isnt healthy for you, so she advised scheduling your life more intentionally.

Slowing down can help improve your financial situation in a variety of ways.

For example, you might have more time to make dinner, meaning youre spending less on takeout.

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Or you could slow down when shopping to save money.

She said experiencing things with people you love will make you happier.

Stuff will not bring you joy, she said.

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Of course, she emphasized that you also need to ensure the experiences you book fit into your budget.

Cruze said having money left over at the end of the month is a peaceful place to be.

So trimming down your subscription costs alone could save you a lot of money.

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After freeing upmore mental space, youll have a greater capacity to focus on your finances.

This can tie into your finances in a variety of ways.

For example, its possible youre channeling the stress of dealing with this person into shopping.

To set yourself up for success, Cruze advised finding a category or aspecific time framethats reasonable for you.

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