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It recommends that you put no more than 30% of your monthly salary toward housing costs.

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The rule sounds good in theory, but getting there is not always easy.

The problem is especially prevalent among women, the study found.

Detroit ranks second, at a mean percentage of 63.71%.

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These statistics are deeply troubling, Erica Sandberg, Finance Expert at CardRates.com, said in a statement.

The more money people spend on housing, the less they have for essential bills and for enjoying life.

Unfortunately, sometimes people put the difference on their credit cards, and then rack up expensive consumer debt.

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The problem has a snowball effect on many other areas of personal finance.

If youre stuck with high housing costs, there are a few ways to relieve the pressure.

Sandberg recommends looking for opportunities to earn more through side gigs or part-time work.

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When it comes time to buy a house, takingcertain proactive stepscan help solve a lot of problems.

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