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Unfortunately, there are only a set number of hours in the day.
Stop Mindlessly Consuming
The number one tip Kaden shared was to stop mindlessly consuming.
In other words, stop spending so much time watching TV or streaming services or scrolling TikTok.
Im not saying you should never scroll and you should never stream, Kaden said.
Kaden said you dont need a long or complicated ritual.
In her case, she lights a candle when she is ready to work.
If not, they can be a time suck.
Stop wasting your time on emails that dont move the needle in your life, Kaden advised.
You could spend half your life reading emails, deleting junk mail and not get anywhere in your life.
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