GOBankingRates works with many financial advertisers to showcase their products and services to our audiences.

These brands compensate us to advertise their products in ads across our site.

This compensation may impact how and where products appear on this site.

Senior couple shopping vegetables and fruits on the market.

Commitment to Our Readers

GOBankingRates' editorial team is committed to bringing you unbiased reviews and information.

you’re free to read more about oureditorial guidelinesand our products and servicesreview methodology.

Retirees should purchase bulk staples such as rice, pasta, and beans, Sornoso said.

facebook sharing button

Dried beans are packed with protein, zinc and iron.

Theyre also high in soluble and fermentable fiber.

Then, of course, theres cost.

twitter sharing button

The average price an American pays for pasta is about $1.45 per pound.

If budget meals are your goal, pasta isa great choice.

They are also more nutritious and flavorful.

linkedin sharing button

They are a great way to maintain a stocked pantry without breaking the bank.

In between is sweet relief in the freezer aisle.

They are convenient and reduce food waste, making them a smart choice for retirees on a budget.

email sharing button

More From GOBankingRates

Share This Article:

The Latest inSaving Money