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With some thriftiness and a willingness to get creative in the kitchen, you could provide your own relief.
Thats a win-win, even in a difficult global economy.
Chicken and rice soup.
Theres a lot you might make with a simple bag of rice.
Heck, if you wanted to, you could plan meals from around the world for a solid week.
Chickpeas
Chickpeas are incredibly versatile legumes.
That swap alone can save upwards of $300 annually if hummus is a weekly purchase for you.
My personal favorite is avocado oil, but vegetable oil works just as well, she said.
Imagine everything you no longer have to buy pre-packaged once you learn how to cook with lentils.
Theres a reason The Vegan 8 blog includes lentils among its top must-haves for building abudget-conscious pantry.
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