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Fields has prepared meals for celebrities like Tony Goldwyn, Snoop Dogg, and Sharon Stone.
She also ownsChic Chef 77, a specialty wine bar with locations in Arizona and North Carolina.
Instead of buying things you already have, buy the remaining ingredients, she said.
Buy Meals That Stretch
Be creative andpurchase ingredientsfrom which you’re free to make multiple meals.
You cansave moneywhile eating at home by watching your portion size while extending the life of your meal prep.
Basil should not go in the refrigerator, Fields said, giving an example.
It should be stored like a plant in a container filled with water.
If you put basil in the refrigerator, it will spoil faster.
Likewise, peaches and bananas will spoil faster in the refrigerator.
Shop The Outer Aisles First
Savvy shoppers should check theouter aislesof the grocery store first.
The freshest food at the lowest cost is found in the outer aisles, Fields said.
ensure you eat or munch on a healthy snack before going to the grocery store.
Cart or Basket?
Music Matters
Listen to fast-tempo music on your headphones while youre shopping.
Slower music makes consumers want to take their time, move slower, and spend moremoney.
However, up-tempo music makes you move faster, Fields said.
When you listen to music while youre shopping, it grounds you, Fields said.
By choosing upbeat music, you’re free to determine how long you want to be there.
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