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Knee-jerk reactions to the stock markets fluctuations and deciding to cash out your investments are common.

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However, if youre not careful, it might cost you money and worst case scenario even yourretirement savings.

Stocks are generally a better option for long-term goals like retirement despite their short-term volatility.

Finally, periods of fear can be opportunities.

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This impulsive decision can also disrupt your long-term investment plan and hinder your overall financial growth, Collins said.

So What Can You Do?

Here are some expert tips to keep in mind.

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In addition, Gammon stressed the importance of focusing on long-term retirement goals rather than short-term market movements.

Diversification can help reduce the overall risk and cushion against significant losses in any one area, he said.

Remember that retirement investments are typically long-term, so temporary market declines should not derail your overall strategy.

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Then, you’re free to wait out the rebound without selling, he said.

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