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Trendy health products and services are in abundance.
Experts explained some key signs that yourespending too much on your health for not enough reward.
I always recommend taking a look at the fundamentals is there science to back it up?
Is it endorsed by physicians or primarily influencers?
If it sounds too good to be true or guarantees overnight results, it likely is.
Another sign that you may bespending too muchis if the proof of effectiveness centers around testimonials.
Health trends become unnecessary when theyre not effective.
If youre spending money and seeing no results, its a waste.
If the results are measurable and obvious, its worth a long-term investment.
You dont require fancy gadgets or trendy supplements to be healthy.
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