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Young woman with red hair doing groceries in a local supermarket, pushing a shopping cart and looking at the prices.

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In comparison, they only went up by 5% in 2023.

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While grocery prices have finally started to level off, very few items have actually gone down in price.

Many consumers still struggle with their grocery bill.

If that sounds just a little too familiar, try not to stress.

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There are ways to make costs more manageable.

Here are some immediatesteps to take if rising grocery costs no longer fit into your budget.

It can help you resist temptation and save you some money.

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When we go grocery shopping, its really easy to forget to practice mindfulness.

Of course, you should never feel bad about buying healthy, whole foods, Kullberg continued.

This might mean canceling a monthly subscription service or two.

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Or it might mean looking into a different internet service provider that offers a cheaper monthly plan.

Finding even small ways to save money on other areas of life can do wonders for your bank account.

Going shopping with a plan is key, said Kullberg.

Sit down and think about exactly what you and your family will eat forevery meal and snacks.

The important thing here is to be strategic about how you meal plan and shop.

take a stab at plan meals where you’re free to use ingredients multiple ways, said Kullberg.

you’re able to also follow a meal-planning hack.

One popular strategy is the 42 meal-planning hack.

Consider places likeAldi or Lidlas they generally have cheaper prices.

But see to it youre still comparing prices so you get the best deals.

It also helps to write it down on a physical sheet of paper.

Carry a pen with you so it’s possible for you to mark things off as you go.

This can keep you from forgetting something you need and limit how often you end up at the store.

Generally, youll just need to input your phone number at checkout to score some automatic discounts.

it’s possible for you to also check which items benefit from which discounts while shopping.

This means extra savings for you.

If youre eligible for any discounts say senior discounts or day-specific discounts take advantage of those, too.

When you use an app or card for groceries, youll generally get a small percentage back.

Theend and back aislestypically have more of what youre likely to need like produce, meats and dairy.

If you do need to venture into the middle aisles, do so with your list in hand.

These are just there to tempt you.

If you find it too hard to avoid impulse purchases, consider shopping online instead.

But dont get delivery as this often comes with extra fees.

Instead, schedule your order for pickup.

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