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However, some forms of self-care are more effective than others and theyre not necessarily the most expensive.
And just like eating too much sugar, youre going to feel pretty bad afterward.
Only this time, you could be broke, too.
On an occasional basis, theres nothing inherently wrong with this.
But those busy nights arent every night.
Keeping homemade meals in the freezer for when you need a delicious pick-me-up would nourish you financially, too.
They certainly wont make you wealthier, not with the price tags attached to so many of these activities.
You dont need an expensive workout routine to feel better.
Affordable gym memberships exist, and free workouts are easy to find on YouTube.
Instead of planning huge excursions all the time, plan day trips that are closer to home.
But you know, deep down, that avoiding your finances isnt self-care; its denial.
The real act of self-care is building a more secure financial future.
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