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In my experience, this mental reframing makes people feel wealthier without spending a dime.

Identify the skills, services, or items you have that others might value, said Heerlein.

Then, look for opportunities to trade.

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Local Facebook groups, neighborhood apps, oreven informal discussionswith friends can be a great starting point.

Bartering saves money and creates a sense ofabundance and resourcefulness.

The secret to successful bartering is clear communication and fair exchanges.

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Both parties should feel theyve received equal value, so its important to discuss expectations upfront, said Heerlein.

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