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Also find out which holiday buys frugal retirees shouldnt waste their money on.
For canned vegetables, consider low-sodium options.
Unsalted black beans are $1.40 per can atWhole Foods.
Dole pineapple slices in 100% pineapple juice are about $2 atWalmart.
Whole grain pasta, brown rice, and quinoa are also wholesome non-perishables that can keep you feeling fuller.
Dont overlook these handy items as they can complete a meal or even be the meal itself.
Think: a dried fruit and nut platter, or a hefty salad.
Seasonal Produce
Are you aware of whats in season on your weekly grocery trips?
Seasonal produce is often cheaper, easier and tastier.An abundance typically leads to lower prices.
Youll get the most out of your money, because these items are at their peak.
Consider freezing and otherwise preserving fresh produce you may want to access throughout the year.
A colder season doesnt mean fewer options.
Traditional images of the holidays are a good clue: Pumpkin and cranberries over Thanksgiving, for example.
Pomegranates deep into winter.
Consider grabbing pumpkin spice and peppermint year around the holidays as theyre easier to get during this time.
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